As we navigate our way through the COVID-19 pandemic and the updated April 30th shelter in place in the US, I wanted to reach out and let you know I’ve been thinking of you and sending immense kindness and compassion for your physical and emotional health.
I have spoken with many of you and am so proud of how you’re stepping up as heart-centered leaders in your world, especially during these difficult times:
- Changing your emotions from that of anger to gratitude.
- Honoring the reality of this situation that has required you to close your well loved, non-essential business.
- Communicating the difficult plans and conversations of furloughing some of your valued staff.
- Pivoting your operations to a 70-80% remote business without missing a beat in servicing your customers.
- Receiving the positive support of your board members and teams.
I am offering you a gift in all of this: a ‘guided journey’ (5:51) of a relaxation technique that is very effective for resolving any emotional reaction(s) that may be arising from influences or circumstances currently out of your control.
Please listen to this as often as you wish, and feel free to share it.
I am thinking of you and sending you blessings and compassion.